Focus & Wellness
This suite of tools is designed to enhance your mental and physical well-being. It includes a Focus Timer based on the Pomodoro Technique to boost productivity, a guided Breathing Exercise to reduce stress, and a Hydration Tracker to help you build healthy habits. All tools work locally in your browser for complete privacy.
Holistic Wellness
Three tools—Focus Timer, Breathing Exercise, and Hydration Tracker—designed to improve your mental and physical well-being.
Instant Interaction
All timers, animations, and trackers run smoothly in your browser for a seamless, responsive experience.
Easy To Use
Start a focus session, breathing exercise, or log water intake with just one click. It's wellness made simple.
Works Anywhere
Our wellness suite is browser-based, requiring no software installation. Use it on any computer or mobile device.
Privacy Guaranteed
Your hydration goal and progress are saved locally on your device and never sent to our servers.
It's Free
Access all our focus and wellness tools for free, without any registrations, subscriptions, or limitations.
A Suite for a Healthier You
Focus Timer: Master Your Time
Boost your productivity with a timer based on the renowned Pomodoro Technique. Work in focused sprints (e.g., 25 minutes) followed by short breaks to prevent burnout and maintain concentration. This structured approach helps you make significant progress on your tasks. To decide what to work on during your focus sessions, try organizing your day with our Hour Wheel.
Breathing Exercise: Find Your Calm
In just a few moments, you can reduce stress and center your mind with our simple guided breathing exercise. Press "Start" and follow the on-screen prompts—"Breathe In," "Hold," and "Breathe Out"—as the animated circle guides your pace. It's a perfect way to take a mindful pause during a busy day. Pair this exercise with reflective writing in our Mindful Journal to deepen your practice.
Hydration Tracker: Build a Healthy Habit
Proper hydration is key to feeling your best. Set a daily water intake goal (in ml) and easily track your progress throughout the day. Click the buttons to log your water consumption, and watch the visualizer fill up. Your progress is saved locally and resets each day, helping you build a consistent and healthy habit.